Movement With Age Intro Class
A fitness class designed specifically for adults over 65. This intro class will teach you the basics of exercise to improve your balance, reduce fall risk, improve bone density, fight chronic disease, and age well.
Every class is 60 minutes and run by a Doctor of Physical Therapy
Work on your balance, strength, and endurance every class
Learn how to exercise safely and effectively
Limited to 6 people for individual attention
No exercise experience needed.
When: Tuesdays and Fridays at 1:00pm starting June 3rd
Duration: 4 weeks
Where: Leverage Physical Therapy in Cameron (200 S 1st Street Cameron, WI 54822)
Cost: $25/session ($200 total)
If you are interested in joining this introduction class, fill out your information and I will reach out to discuss the details