Slow Burn Pilates

$120.00

April 1 - May 27

Wednesdays at 5:30pm

A combination of yoga, Pilates, and strength.

  • Yoga movements for dynamic and static stretching

  • Core conditioning of traditional and modern Pilates

  • Light weights and slow reps for an overall burn

Classes limited to 6 people

April 1 - May 27

Wednesdays at 5:30pm

A combination of yoga, Pilates, and strength.

  • Yoga movements for dynamic and static stretching

  • Core conditioning of traditional and modern Pilates

  • Light weights and slow reps for an overall burn

Classes limited to 6 people